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Meditation: Affirmations for Anxiety ๐Ÿ˜Œ
Meditation: Affirmations for Anxiety ๐Ÿ˜Œ

Meditation: Affirmations for Anxiety ๐Ÿ˜Œ

18 min
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Relax, And let yourself go.ย  Settle yourself into comfort. And slowly ride the rhythm of your breath.ย  Drop your shoulders. Soften your face.ย  Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most?ย  Why?ย  ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Meditation: Affirmations for Anxiety ๐Ÿ˜Œ

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